Our Approach
Get well. Move well.
At Mobility Corner, our mission is to get you moving better and staying better.
We work with you by using advanced hands-on (manual) therapy and corrective exercises to reduce pain, to move better and to get you back to doing what you love.
Our expert therapists give you highest quality of one on one care that you deserve.
The Mobility Corner Approach
At Mobility Corner, our full body approach gets you moving better so you can get back to doing things you love by lowering pain, decreasing tension, improving range of motion and maximizing strength.
The First Session
Initial Assessment
Our full body assessment identifies root causes to your pain and helps to make an individualized treatment program that reduces pain and improve mobility.
Treatment
Your individualized program includes hands-on manual therapy to reduce muscle tension and improve joint mobility.
Our therapists may also use other techniques listed below.
Acupuncture
Joint mobilizations
Myofascial techniques
Corrective Exercises
Cupping
Taping
Corrective Exercises
After releasing unwanted tension and improving your mobility, we provide corrective exercises customized for you to maintain this new range of motion and to help further prevent re-injury.
FAQs
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Initial assessments and treatment are 60 minutes.
Follow up visits are either 30 min or 60 min depending on your preference or therapist’s recommendation.
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During your initial assessment, your therapist will provide a recommendation based on your needs and goals. Your therapist will outline expectations to reach goals. For regular maintenance, most clients come in as part of a monthly routine.
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We believe understanding your needs start first. Our full body approach looks at root causes and how your body responds. This looks at problems that may lead to problems in other areas. This compensatory patterns tackles the root causes that are causing an overall dysfunction. This addresses the overall dysfunction and compensatory patterns. We do not only treat the pain but we improve how your body improves so the pain does not come back.
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Please bring comfortable athletic clothing to your session. Shorts, tees and tank tops are best.
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Yes! Our services are provided by licensed physiotherapists and we offer direct billing to most majority health insurance providers.
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Yes! Our expert therapists offer 30 minute virtual sessions at the comfort of your home.
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As per our cancellation policy, if you need to reschedule or cancel your session, we require a 24 hour notice in advance. Rescheduling or cancellations within a 24 hour notice are subject to charges for the session.